LifeFlix is an application made to import tapes easily, and there is purposefully few choices to make when importing. Here are few things that will be helpful when importing with LifeFlix.
(see Import dialog below)
The developers of LifeFlix are all from the professional video market and know the trade-offs between good compression and no compression. We use the highest quality compression techniques and recommend you leave the box checked, or compress the videos. We use H.264, the same technique YouTube uses. To learn more, click here.